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Special Message from MIND 24-7 managing family conflicts

December 13, 2024

Strategies for Handling Family Conflicts During the Holidays and Building New Traditions That Foster Connection

The holiday season is often portrayed as a time of joy, togetherness, and celebration. However, the…

Special Message from MIND 24-7 mental health benefits of giving

December 5, 2024

The Mental Health Benefits of Giving and Volunteering During the Holiday Season

The holiday season is often associated with receiving, but its true magic lies in giving. Whether…

Special Message from MIND 24-7 Managing Holiday Stress

November 27, 2024

Managing Holiday Stress: Tips for Staying Calm and Setting Healthy Boundaries

The holiday season is a time of joy and celebration, but it often comes with its…

Special Message from MIND 24-7 reflecting on gratitude

November 21, 2024

Reflecting on Gratitude: What You’re Thankful For This Year and Maintaining a Grateful Mindset During the Holiday Season

The end of the year offers a perfect opportunity to pause, reflect, and appreciate the moments,…

Special Message from MIND 24-7 mental health support network

October 24, 2024

Support Systems for Good Mental Health

Taking care of your mental health is just as important as taking care of your body.…

Special Message from MIND 24-7 mental health issues

October 17, 2024

Myth: Mental Health Issues Are a Sign of Weakness. Addressing this misconception and providing facts.

Mental health issues have long been stigmatized, with one of the most damaging misconceptions being that…

Special Message from MIND 24-7 mental health stigma

October 10, 2024

How to Reduce Mental Health Stigma

Mental health stigma is a pervasive issue that often prevents people from seeking help, speaking openly…

Special Message from MIND 24-7 Support LGBTQ+ Individuals in Suicide Prevention

September 26, 2024

How to Support LGBTQ+ Individuals in Suicide Prevention

LGBTQ+ individuals often face unique challenges that can significantly impact their mental health, including experiences of…

Special Message from MIND 24-7 suicide and substance abuse

September 19, 2024

The Connection Between Suicide and Substance Abuse

Substance abuse and suicide are two public health crises that are deeply intertwined. The relationship between…

Special Message from MIND 24-7

September 5, 2024

Understanding Suicide and Its Risk Factors

Suicide is a complex and tragic issue that affects individuals, families, and communities worldwide. It is…

Special Message from MIND 24-7 Coping strategies for parents

August 9, 2024

Coping Strategies for Parents

Parenthood is a journey filled with joy, challenges, and constant learning. The demands of raising children,…

Special Message from MIND 24-7 Mental Health Issues in Adolescents

July 29, 2024

What Mental Health Issues Do Adolescents Face?

Adolescence is a critical period of development marked by significant physical, emotional, and psychological changes. As…